Sometimes doing something silly like running super fast or walking backwards can be so much fun! To add a little fun to your day, why don't you try to move or talk in slow motion! You can do it by yourself or with a family or friend, I know it will be fun either way!
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Can you do something in slow motion?
Don't Worry Willy
The Don't Worry Willy Show! Willy is just an average bear that is always working on his self-care. His author friend Nic talks about lots of different issues around mental, emotional, and social health skills. We invite you to join in too!