A hug is a simple way to show that you love or care about someone. In times of stress, hugs can give you warm and happy feelings inside. Give someone in your household the BIGGEST hug you can, if it's safe to do so. They just may need it!
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Can you give a close loved one a BIG hug?
Don't Worry Willy
The Don't Worry Willy Show! Willy is just an average bear that is always working on his self-care. His author friend Nic talks about lots of different issues around mental, emotional, and social health skills. We invite you to join in too!