Gardening, knitting, dancing, and cooking are all hobbies that bring joy and at times relief whenever someone feels stressed. What are hobbies that you have that help take care of your mental and emotional health?
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What hobbies help take care of your mental & emotional health?
Don't Worry Willy
The Don't Worry Willy Show! Willy is just an average bear that is always working on his self-care. His author friend Nic talks about lots of different issues around mental, emotional, and social health skills. We invite you to join in too!