Do you ever have so much energy that you don’t know what to do with it? Maybe you could wiggle your body from head to toe, run outside and sing REALLY LOUDLY, or dance it out? What do you do with your extra energy? Tell us all about it! Song: “Follow Me” by Kira Willey
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What do you do when you have EXTRA energy?
Kira Willey
Music, Movement & Mindfulness! Award-winning musician, author, & yoga teacher.