Everyone feels sad sometimes, and that’s ok. There are lots of different ways we can make ourselves feel better. Some people like to get a hug from someone in their family, get cozy with a blanket & a book, or listen to their favorite music. How do you get cheered up?
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What cheers you up when you’re sad?
Kira Willey
Music, Movement & Mindfulness! Award-winning musician, author, & yoga teacher.