Gumbo, jambalaya, or even crawfish etouffee is a staple in my home because where I am from those are feel-good foods! Food not only comes from the pot, it comes from your heritage too. What are some feel-good foods that your family makes?
Want to check out more challenges?
Download Zigazoo:
What is your favorite cold weather food?
Don't Worry Willy
The Don't Worry Willy Show! Willy is just an average bear that is always working on his self-care. His author friend Nic talks about lots of different issues around mental, emotional, and social health skills. We invite you to join in too!