Affirmations are positive statements about ourselves that can give us confidence and get us fired up! Pick your favorite positive word to finish this sentence: “I AM ______!” Tell us your affirmation, and make sure you say it at least three times in a row!
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Can you create your own affirmation, and say it three times?
Kira Willey
Music, Movement & Mindfulness! Award-winning musician, author, & yoga teacher.