Grief is a feeling that we have when we miss or lose someone or something important to us. Our grief can feel like sadness, and means we loved who or what we're missing a lot. Sharing with others when we feel grief is so important! When we share our grief we are never alone.
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Can you tell me about someone or something you miss?
Annalyse Lucero, MFT
I’m an expert on feelings! Want to learn more? Then you’re in the right place!